HIGH CLASS FACILITIES

Our brand new 800 square metre facility, split over 2 levels, includes spacious male and female change rooms with modern shower facilities. With over 500 square metres of dedicated training space, consisting predominantly of competition grade matting, it’s large enough to run 3 separate classes or a tournament comfortably. Our large state-of-the-art gym is fully equipped with a dedicated strength and conditioning room, raised boxing ring, cage wall for MMA training and a large mix of suspended bags to accommodate a variety of striking disciplines.

WHY CHOOSE US?

Above all, we take great pride in providing a friendly, welcoming and encouraging environment where egos are left at the door, as a result, you will achieve your full potential and individual goals whilst having lots of fun. Whether your goal is training Martial Arts or to lose weight and get in the best shape of your life, we have a wide selection of classes that will meet your needs under one roof. Our classes cater to students from all walks of life, teachers, mums, lawyers, kids and we can personalise a training and fitness program, just for you. Ask about our corporate team building programs.

CLASS TIMETABLE

Check out our latest timetable! Class duration is 1 hour except Gene LeBell Comp Class which is 2 hours, and the Boxing Conditioning class which is 1.5 hours. Kids Classes are all 45mins. All Advanced classes are invite only, for further information please contact us with any questions you may have. Private lessons / personal training available by appointment only. Call us for more information. The Strength Room is open to all John Donehue Members Monday – Friday from 12pm – 8pm and Sat from 8.30 – 12pm.

HEAD INSTRUCTOR

Coach JD runs the BJJ, Submission Grappling and overseas the MMA program at the academy so that nothing but the highest standards are maintained. He has been involved in the fighting arts for over 30 years from his beginnings in Boxing and Kickboxing and then onto discovering the grappling arts. He has gone on to be not only a high level competitor but also a World-renowned coach. John Donehue has coached at every level from first time beginners to Black Belt competitors and UFC Champions, such as Randy Couture, Dan Henderson and Frank Trigg. He also coaches professional athletes both here and around the world in Rugby League, Rugby Union and AFL. Check out all our coaches below or click the button below!