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Two athletes grappling in a gym, one in black against a muscular fighter in green shorts near a chain-link fence.
By Graham Slater • August 31, 2026
From vale tudo and UFC 1 to Khabib and Alexander Volkanovski the complete story of mixed martial arts and why it represents the most tested combat system in history.
Martial arts instructor demonstrating a move with a student in a dojo, with flags on the wall.
By Graham Slater • August 27, 2026
From Choi Yong-sul and Ji Han Jae to hapkido's living lineages — the history, philosophy and genuine strengths of Korea's most comprehensive self-defence art.
From Imi Lichtenfeld's streets of Bratislava to the IDF and global self-defence the true history o
By Graham Slater • August 24, 2026
From Imi Lichtenfeld's streets of Bratislava to the IDF and global self-defence the true history of Krav Maga and why its realistic approach remains uniquely effective.
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Articles

A CHAMPION’S MINDSET

I don’t really believe I could teach someone how to create a Champion’s mindset. I believe a person’s personality and character traits create the foundation of a Champion’s mindset. The basic ingredients are born to every individual, but life’s experiences, early childhood environment and influences do contribute in developing the quality of character and personality traits commonly found in athletes who express a champion’s mindset.

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Paul Mracek Conducting Class
By Paul Mracek • December 1, 2021
If stress, mental health, and well-being were not already major health issues in the world prior to the pandemic they certainly are now. Read on to find out about martial arts mindfulness today!
Doug Turnbull - Covid Advice
By Doug Turnbull • December 1, 2021
To avoid becoming a couch potato, putting on unnecessary weight and becoming mentally unstable during the stay-at-home lock-downs it’s important to do some exercise. This will not only tone your muscles but has a positive effect on your mental attitude.
Mike Stone
By Mike Stone • December 1, 2021
A Champion's Mindset I don’t really believe I could teach someone how to create a Champion’s mindset. I believe a person’s personality and character traits create the foundation of a Champion’s mindset. The basic ingredients are born to every individual, but life’s experiences, early childhood environment and influences do contribute in developing the quality of character and personality traits commonly found in athletes who express a champion’s mindset. There is an energy, a frequency of vibration, an essence of character and personality found in people, an inherent quality in the way a person thinks, acts, experiences and feels about who he is and what he does in demonstrating a champion’s mindset. Like potential, the possibilities are there for anyone to exhibit the traits of a champion. I wasn’t born with a champion’s mindset, but my early life, situations, circumstances and experiences came together at various times to create the foundation for me to gravitate toward that mindset. Mother’s death and friend’s rejection were contributing factors in creating a champion’s mindset. There were two major experiences when I was 8 years old which contributed to the formation of a champion’s mindset. The first experience was the death of my mother. My mother’s death was a very traumatic experience, but not in the usual emotions of a traumatic loss of love. Of course I was sad, but that emotion soon turned into anger. I became a loner, withdrawn, quiet, serious, angry and aggressive. Instead of developing the proverbial “chip” on my shoulders, I created full grown trees. Anger and aggression were attitude sought after in sports like boxing and football so, I gravitated to these sports early in life. I was blessed in having coaches who taught me through expressing kindness, understanding and patience. If you are blessed with great teachers and coaches early in life they can and will create a strong foundation of trust, faith and belief in your abilities, skills and talents. Continuous, consistent, conscious awareness through focused attention will create miraculous results in whatever you desire to achieve. To read this rest of this article continue in our magazine: Page 14 - A Champions Mindset with Mike Stone Subscribe for free access here: Subscribe Today!
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Blogs

Why Premiums Are Rising and What Instructors Must Fix Now

Across Australia, a quiet but serious shift is happening inside the martial arts industry. Insurance premiums are rising. Coverage is tightening. And for some schools, the risk of becoming uninsurable is no longer theoretical it’s real.

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Is Your Dojo Becoming Uninsurable?
By Graham Slater • May 29, 2026
Is Your Dojo Becoming Uninsurable?
Martial Arts Insurance
By Graham Slater • May 22, 2026
Martial Arts Insurance
A man is holding a tablet in a boxing gym.
By Graham Slater • December 7, 2021
Here are the TOP 5 Tips to Improve your Martial Arts School / Gym
Two athletes grappling in a gym, one in black against a muscular fighter in green shorts near a chain-link fence.
By Graham Slater • August 31, 2026
From vale tudo and UFC 1 to Khabib and Alexander Volkanovski the complete story of mixed martial arts and why it represents the most tested combat system in history.
Martial arts instructor demonstrating a move with a student in a dojo, with flags on the wall.
By Graham Slater • August 27, 2026
From Choi Yong-sul and Ji Han Jae to hapkido's living lineages — the history, philosophy and genuine strengths of Korea's most comprehensive self-defence art.
From Imi Lichtenfeld's streets of Bratislava to the IDF and global self-defence the true history o
By Graham Slater • August 24, 2026
From Imi Lichtenfeld's streets of Bratislava to the IDF and global self-defence the true history of Krav Maga and why its realistic approach remains uniquely effective.

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